02.20.24 Newsletter

Friend, stop for a moment. Close your eyes. Take a breath and imagine.

How would it feel be completely comfortable moving your body to music in your own way, without judgement? Not from anyone else and especially not from yourself. To feel the exhilaration and freedom to dance with joyous abandon. To not care what people think, check the mirror, or compare yourself to anyone else. To simply let deliciously danceable music inspire you to express yourself freely.

Then imagine doing this in community, sharing this fun experience in a welcoming atmosphere where a natural sense of connection and camaraderie arises.

Finally, imagine the glow you feel when you’ve gotten a great, creative workout. Where you were able to put in just the right amount of energy for YOUR body on that day, knowing you’ve done something really nice for yourself.

Well you don’t just have to imagine it, you can experience it this week, live in person or online. Because that is exactly what a Groove class feels like!

Join us in-person in Oakland, 6:30 PM this Thursday 2/22 in our spacious Glenview studio! Register here to let me know you’ll be there! Bring a friend, their first class is free!

East Bay Dance Center, 1318 Glenfield Ave in Oakland’s Glenview neighborhood.

$15 per single, drop-in class. Prepay $45 for four consecutive classes Venmo @karen-wertman, PayPal or cash.

Please bring a yoga mat and water and arrive 5 minutes before class.

Join us on Zoom, 10 am Pacific, 1 PM Eastern this Sunday, 2/25. Please RSVP to sign up for our online class. Ask your friend or family member to join the fun!

Zoom link here to join the class. PW is Groove

$10 per person Venmo @karen-wertman or PayPal.

Check out karengrooves.com for info or txt/call 510-239-3026