10.22.24

Friend, I want you to “get lit” with me this week —  and enjoy some fun Grooves with finger lights!

As the days get darker, we have the chance not only to play with music and dance moves but with lights. As adults, it’s important to nurture and invite playfulness into our experience.

There are plenty of serious things to occupy our hearts and minds these days, and, as important as they are, we still need to make room for joy and connection.

This Thursday, we’ll once again have the chance to Groove with finger lights to some of our songs. It’s the same yummy dance party and chance to move together and do great things for our body, but with a little bit more playfulness.

So let’s do what the lyrics in one of my current favorite songs tells us: “Light up our hearts and light up the dark”! Join us for our last, in-person October class! *

In Person: Thursday, October 24th - 6:30PM in Oakland. RSVP here to let me know you’re coming! And do take advantage of super discount for a 4-class pack.

*Reminder, no class on Thursday, October 31 because of 🎃.

• East Bay Dance Center, 1318 Glenfield Ave (around the corner from Marzano)

• $15 per single, drop-in class. Prepay $45 for four consecutive classes Venmo @karen-wertman, PayPal, Zelle: kwertman@gmail.com or cash.

• Please bring a yoga mat and water, and arrive at least 5 minutes prior to class.

Text or call 510-239-3026 for more info!