11.2.23 Newsletter

Moving and dancing helps light us up…

When the days get shorter and darker it’s so important to continue to nurture ourselves with opportunities to feel joy and lightness. In addition to getting outside in nature, moving and connecting on the Groove dance floor definitely helps lift my spirits! This month’s schedule includes four regular Thursday evening classes AND a special post-Thanksgiving Friday afternoon class. I’m hoping you will join us for as for some or all and be part of the magic that happens when we get together and Groove.

RSVP won’t you? SO helps me with planning! Here’s the schedule:

Thursdays 6:30 - 7:30 PM, 11/2, 11/9, 11/16 and 11/30.

Special post-Thanksgiving afternoon class Friday, 11/23 (time TBA.)

East Bay Dance Center, 1318 Glenfield in Oakland

$15 per class. Prepay $45 for any four November classes, or $55 for all five!

Venmo @karen-wertman, or cash.

Bring a friend and their first class is free!

Please a yoga mat and water and arrive 5 minutes before class start.