11.30.23 Newsletter

Friend, I know, it’s getting to be THAT time of year, when you’re just TOO busy…

and that’s exactly why I’m challenging you to carve out an hour of time this week for some joyful movement! The mood-elevating fun and freedom of our Groove dance classes are a small investment of time - but one that gives you so much in return. Whatever you walk in with, you’re likely to leave feeling more grounded and relaxed, with more energy for what lies ahead. Won’t you join me?

• This Thursday, 11/30 - 6:30 - 7:30 PM

• East Bay Dance Center, 1318 Glenfield Ave in Oakland

• $15 per single, drop-in class. Prepay $45 for four classes, Venmo @karen-wertman or cash.

• Please bring a yoga mat and water and arrive 5 minutes before class starts.

• Bring a friend and their first class is free!